Weigh In record (no journal entry) for 06 September 2021
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64.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1555 kcal
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Fat: 30.86g | Prot: 157.67g | Carbs: 174.37g.
Breakfast: Hacendado Leche Desnatada, Arla Protein Cottage Cheese. Lunch: Quamtrax Pan Proteico , Milbona Skyr Frambuesa, Melocotones, Hacendado Mermelada Fresa Light, Milbona Skyr Natural, Arándanos, Hacendado +Proteínas Natural, Hacendado Salmón con Arroz al Curry. Dinner: Hacendado Obleas para Helado, Uva Negra, Tomates, La Tabla Pechuga de Pavo Cocida y Ahumada, Ehrmann Skyr, Fresquia Zanahoria Baby. more...
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1746 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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feeldabeat's Weight History
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