Weigh In record (no journal entry) for 06 September 2021
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56 kg
Lost so far: 20.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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901 kcal
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Fat: 29.85g | Prot: 32.40g | Carbs: 129.39g.
Breakfast: Carrefour Grisines, La Virginia Té. Lunch: Tarta de Acelga. Dinner: Paladini Salame Tipo Milán , Lactal Pan Salvado. Snacks/Other: Mandarinas, Granix Copos de Maíz, Ilolay Yogur Bebible. more...
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Losing 0.9 kg a Week
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