Weigh In record (no journal entry) for 06 September 2021
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48.6 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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402 kcal
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Fat: 8.84g | Prot: 29.92g | Carbs: 50.33g.
Breakfast: Рулет из Лаваша с Творогом. Lunch: Гречка Отварная. Dinner: Домик в деревне Сметана 10%, Окей Томаты Розовые . Snacks/Other: Капучино (Обезжиренное). more...
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Losing 4.2 kg a Week
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cantemir's Weight History
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