Weigh In record (no journal entry) for 06 September 2021
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139.4 kg
Lost so far: 30.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1418 kcal
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Fat: 24.63g | Prot: 185.62g | Carbs: 106.55g.
Breakfast: Hela Curry Gewürz Ketchup Scharf, Aldi Putensteak . Lunch: VeHappy Sojagurt Wildheidelbeere. Dinner: Gut & Günstig Stangen Spargel, Gut & Günstig Hinterkochschinken . Snacks/Other: Haribo Happy Cherries. more...
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Losing 1.4 kg a Week
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allesodernichts!'s Weight History
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