Weigh In record (no journal entry) for 06 September 2021
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1366 kcal
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Fat: 59.92g | Prot: 78.11g | Carbs: 129.78g.
Breakfast: Alpro Soya Vanille, Banane. Lunch: Pommes. Dinner: Soupe de Courgette, Foodmaker Chicken Caesar Salad. Snacks/Other: Magnum Pink Raspberry, Danone Hipro Vanilla. more...
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Gaining 2.1 kg a Week
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