Weigh In record (no journal entry) for 06 September 2021
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69.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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435 kcal
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Fat: 9.92g | Prot: 7.19g | Carbs: 83.90g.
Breakfast: Дыня, Виноград, Сахар, Сироп, Город Сад Кабачковые Оладьи. more...
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Gaining 0.6 kg a Week
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