Weigh In record (no journal entry) for 06 September 2021
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53.2 kg
Lost so far: 8.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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614 kcal
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Fat: 15.44g | Prot: 84.62g | Carbs: 32.54g.
Breakfast: 밤호박, 맛있닭 무염닭가슴살. Lunch: 맛있닭 무염닭가슴살, 밤호박. Dinner: 맛있닭 무염닭가슴살. Snacks/Other: 더조은 한끼 곤약젤리 복숭아 , 너츠브라더 하루한줌견과 블랙라벨. more...
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Losing 0.8 kg a Week
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guswn930319's Weight History
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