evet boyle
|
45.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
578 kcal
|
Fat: 8.62g | Prot: 17.80g | Carbs: 110.48g.
Breakfast: Hurma, Ev Yapımı Yoğurt, Burch Karabuğday Patlağı, Nescafe Classic. Lunch: Fellas Protein Bar Double Cacao, Muz. Dinner: Şeftali, Ev Yapımı Yoğurt, Nestle Nesfit Karamelli Tam Tahıllı Bar. more...
|
Losing 0.9 kg a Week
|
|
47b1tch3ss's Weight History
|