Weigh In record (no journal entry) for 06 September 2021
|
76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1213 kcal
|
Fat: 38.64g | Prot: 79.14g | Carbs: 140.67g.
Breakfast: Чай, Хлеб Дарницкий, Творог 9%. Lunch: Чай, Хлебница Пирог Сметанник, Суп Овощной, Хлеб Дарницкий, Красные Помидоры. Dinner: Штолле Рыбник, Картошка Вареная, Селедка, Хлеб Дарницкий, Кофе. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paveluvarov244's Weight History
|