13500보 계단 60층 오르기
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52.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1277 kcal
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Fat: 35.83g | Prot: 42.21g | Carbs: 197.84g.
Breakfast: 흰강낭콩, 사과4/1쪽, 아보카도. Lunch: 사과4/1쪽, 삶은 계란, 흰강낭콩. Dinner: 나물비빔밥, 삶은감자, 아보카도. Snacks/Other: 사과4/1쪽, 아인슈타인우유 아인슈타인우유. more...
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steady weight
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pooh4062's Weight History
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