pooh4062's Journal, 06 Sep 21

13500보
계단 60층 오르기
52.6 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:
1277 kcal Fat: 35.83g | Prot: 42.21g | Carbs: 197.84g.   Breakfast: 흰강낭콩, 사과4/1쪽, 아보카도. Lunch: 사과4/1쪽, 삶은 계란, 흰강낭콩. Dinner: 나물비빔밥, 삶은감자, 아보카도. Snacks/Other: 사과4/1쪽, 아인슈타인우유 아인슈타인우유. more...
steady weight

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pooh4062's Weight History


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