Weigh In record (no journal entry) for 06 September 2021
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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434 kcal
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Fat: 14.00g | Prot: 56.60g | Carbs: 25.20g.
Breakfast: 21風味館 香草烤雞沙拉, 7-11 卜蜂義式香草雞胸肉, 統一 無加糖高纖豆漿. more...
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Losing 0.8 kg a Week
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ayame.saki.exercise's Weight History
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