Weigh In record (no journal entry) for 06 September 2021
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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764 kcal
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Fat: 30.65g | Prot: 48.42g | Carbs: 78.54g.
Breakfast: Telur Rebus, Milo Milo. Lunch: Ikan Bandeng, Telur Dadar, Sayur Tahu Toge. Dinner: Mentimun (dengan Kulit), Tomat Merah, Champ Chicken Nugget, Telur Rebus. Snacks/Other: Garuda Chocolatos Matcha Latte. more...
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Losing 0.1 kg a Week
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Gracewisga's Weight History
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