Weigh In record (no journal entry) for 06 September 2021
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74.2 kg
Lost so far: 9.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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472 kcal
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Fat: 19.28g | Prot: 42.09g | Carbs: 31.53g.
Breakfast: 林鳳營 鮮奶優格, 水煮蛋, 光泉 無加糖鮮豆漿, 安麗 巧克力蛋白素. more...
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Losing 0.7 kg a Week
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peggy2580's Weight History
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