Weigh In record (no journal entry) for 06 September 2021
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86 kg
Lost so far: 5.4 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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324 kcal
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Fat: 10.00g | Prot: 10.06g | Carbs: 51.30g.
Breakfast: Madu, Nestle Susu Bear Brand, Haverjoy Havermix Instant Oats & Choco Chips. more...
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Gaining 0.1 kg a Week
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Sefi.puspita's Weight History
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