Weigh In record (no journal entry) for 05 September 2021
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72 kg
Lost so far: 10.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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2823 kcal
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Fat: 109.27g | Prot: 114.25g | Carbs: 328.84g.
Breakfast: 7-11 大熱拿, 石安牧場 溫泉蛋. Lunch: 自助餐. Dinner: 7-11 地瓜QQ球 (70g), 章魚燒, 糯米腸, 豬肉香腸（煙熏）, 樺達 樺達奶茶. Snacks/Other: 杜老爺 曠世奇派玫瑰鹽焦糖巧克力雪糕. more...
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Gaining 2.1 kg a Week
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