Weigh In record (no journal entry) for 06 September 2021
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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221 kcal
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Fat: 11.69g | Prot: 11.75g | Carbs: 17.67g.
Breakfast: Telur Ceplok, Quaker Instant Oatmeal. more...
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Gaining 0.0 kg a Week
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Siskafb96's Weight History
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