Weigh In record (no journal entry) for 06 September 2021
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65.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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817 kcal
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Fat: 20.84g | Prot: 99.48g | Carbs: 55.08g.
Breakfast: ABC Saus Sambal , Dada Ayam Rebus (Kulit tidak Dimakan), Jagung Rebus, Kentang Rebus. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Jagung Rebus, Kentang Rebus. Dinner: Tempe Goreng, Tahu Goreng, Cedea Fish Dumpling Chicken, Telur Rebus Lunak. more...
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Gaining 0.1 kg a Week
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veranika virgiana's Weight History
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