Weigh In record (no journal entry) for 09 March 2011
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54.8 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 31.71g | Prot: 53.26g | Carbs: 229.25g.
Breakfast: Bananas, Peanut Butter, Coffee, Rye Bread. Lunch: lean cuisine, jello. Snacks/Other: lean cuisine, corn muffin, weight watchers, Special K Bar Chocolatey Drizzle. more...
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1768 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 32 minutes, Running - 10/kph - 8 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Desk Work - 7 hours, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Misty LeBlanc's Weight History
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