Weigh In record (no journal entry) for 06 September 2021
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58.4 kg
Lost so far: 31.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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936 kcal
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Fat: 52.76g | Prot: 79.75g | Carbs: 32.51g.
Breakfast: 7-11 熱美式(大). Lunch: 吉比 柔滑花生醬, 炒桂竹筍, 寶宏安柏 特濃乳酪絲, 煎雞蛋, Costco 美國蘿美心, 全聯 牛番茄, 小黃瓜, 白吐司, 大成 紐澳良醃漬雞腿排, 雞胸肉. Dinner: 清蒸鱸魚, 全聯 茭白筍, 豬里肉（柳肉，瘦肉）, 媽媽煮藝 香菇雞湯. more...
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Gaining 1.4 kg a Week
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Annachun29's Weight History
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