Weigh In record (no journal entry) for 05 September 2021
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60.4 kg
Lost so far: 0.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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752 kcal
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Fat: 44.26g | Prot: 38.45g | Carbs: 47.85g.
Breakfast: マクドナルド プレミアムローストコーヒー(M), マクドナルド ハッシュポテト, マクドナルド ソーセージマフィン. Dinner: セブンイレブン 炭火焼き鳥串ももタレ, サニーレタス, トマト. more...
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Gaining 5.6 kg a Week
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neko5331's Weight History
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