Weigh In record (no journal entry) for 17 March 2014
|
81.9 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: 100%.
|
|
871 kcal
|
Fat: 35.67g | Prot: 100.90g | Carbs: 35.66g.
Breakfast: Kroger Small Curd Cottage Cheese 4% Milkfat, V8 Original 100% Vegetable Juice. Lunch: Cherry Tomatoes, Claussen Kosher Dill Pickle Halves, Cucumber (with Peel), Lettuce, Scallions or Spring Onions, Shallots, Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Beef Broth, Bouillon or Consomme, Great Value Colby Monterey Jack Cheese. Snacks/Other: Rudolph's Original Pork Rinds. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ready4camping's Weight History
|