排便少
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54 kg
Lost so far: 11.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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2891 kcal
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Fat: 76.71g | Prot: 138.06g | Carbs: 415.60g.
Breakfast: 捷米 香煎雞排蛋吐司, 捷米 香煎雞排蛋吐司, 捷米 好事花生堅果堡, 捷米 芋頭蛋脆餅, 歐卡桑 黑木耳露-桂圓無糖, 蜂蜜. Lunch: 米森 無調味分離乳清蛋白粉. Snacks/Other: 田食原 黃金冰烤地瓜, FeedFit 輕享系冰淇淋(清新草莓), FeedFit 輕享系冰淇淋(大人可可), Granola House 纖脆燕麥棒 杏仁芝麻, Granola House 纖脆燕麥棒 紫薯, Granola House 纖脆燕麥棒 巧克力. more...
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Gaining 1.4 kg a Week
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a246_987989's Weight History
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