Weigh In record (no journal entry) for 05 September 2021
|
82.5 kg
Lost so far: 17.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
970 kcal
|
Fat: 25.16g | Prot: 18.75g | Carbs: 173.12g.
Breakfast: Mamão, Carolina Iogurte, Pavioli Pastelão de Forno, Italac Leite Semidesnatado, Cafezinho, Qualitá Uva Passa Clara sem Semente. Snacks/Other: Coca-Cola Refrigerante (200ml), Pavioli Pastelão de Forno. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vania1617's Weight History
|