Weigh In record (no journal entry) for 05 September 2021
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66.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1753 kcal
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Fat: 45.75g | Prot: 63.26g | Carbs: 305.79g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Mayonnaise , Sargento Muenster Cheese, Deli Sliced Ham, Wonder Enriched White Bread. Dinner: Mushrooms (Drained Solids, Canned) , Prego Traditional Spaghetti Sauce, Spaghetti. Snacks/Other: Eating Right Low Fat Sugar Free Chocolate Vanilla Swirl Pudding, Russell Stover Sugar Free Pecan Delights, Apples . more...
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Losing 2.2 kg a Week
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melissaconner36's Weight History
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