Weigh In record (no journal entry) for 05 September 2021
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1727 kcal
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Fat: 69.08g | Prot: 54.01g | Carbs: 138.21g.
Breakfast: Vitamina de Abacate. Lunch: Costela Bovina Assada, Heineken Cerveja Long Neck (330ml). Dinner: Arroz Branco (Cozido), Costela Bovina Assada. Snacks/Other: Banana Prata. more...
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Losing 4.2 kg a Week
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pridefrancas's Weight History
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