Weigh In record (no journal entry) for 04 September 2021
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63 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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930 kcal
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Fat: 38.48g | Prot: 44.60g | Carbs: 102.24g.
Breakfast: Pão Low Carb. Lunch: Sadia Queijo Mussarela, Panquecas Simples. Dinner: Gendai Hot Roll Philadelphia (6 Unidades). Snacks/Other: Cashews Royale Castanha de Caju, Pão na Chapa. more...
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Gaining 0.6 kg a Week
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pridefrancas's Weight History
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