Weigh In record (no journal entry) for 05 September 2021
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86.7 kg
Lost so far: 30.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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296 kcal
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Fat: 7.52g | Prot: 16.65g | Carbs: 42.35g.
Breakfast: Banana, Tregar Leche Parcialmente Descremada, Yogur Griego, Granix Copos de Maíz, Naranjas, Clara de Huevo, Manzana. more...
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Gaining 7 kg a Week
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franvelert's Weight History
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