Weigh In record (no journal entry) for 05 September 2021
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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3130 kcal
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Fat: 63.24g | Prot: 135.12g | Carbs: 506.86g.
Breakfast: 앙금빵. Lunch: 닭갈비, 짬뽕국, 햇반 현미밥. Dinner: 짬뽕국, 피코크 치즈돈까스, 햇반 현미밥. Snacks/Other: 모시송편, 모시송편. more...
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Gaining 7 kg a Week
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justduing's Weight History
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