Weigh In record (no journal entry) for 05 September 2021
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62 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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393 kcal
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Fat: 17.99g | Prot: 11.92g | Carbs: 45.54g.
Breakfast: Nestlé Leite em Pó Ninho, Mavalério Chocolate em Pó 32%, Canela, Nescafé Café Solúvel Granulado Matinal , Italac Leite Integral, Lugen Semente de Chia, Mamão Formosa, Delícia Margarina Delícia Cremosa, Pão de Forma. more...
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Losing 7 kg a Week
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lary.vicky0202's Weight History
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