Weigh In record (no journal entry) for 05 September 2021
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74.3 kg
Lost so far: 30.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1763 kcal
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Fat: 57.21g | Prot: 42.24g | Carbs: 278.85g.
Lunch: İçim Laktozsuz Süt , Nestle Nesfit Ballı Bademli. Dinner: Haşlanmış Mısır, Yoğurt, Indomie Tavuk Aromalı Noodle. Snacks/Other: Aşure, Dondurma, Lolipop, Un Kurabiyesi. more...
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Losing 2.8 kg a Week
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çınarselvi's Weight History
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