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Here's to hoping I can maintain this weight this weekend! 🎉 🍔 🍎🍺 😀 💗💚💜
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48.8 kg
Lost so far: 5.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1108 kcal
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Fat: 53.99g | Prot: 52.46g | Carbs: 101.26g.
Breakfast: Real Ketones Prime D Ketones, Pruvit Keto Os Nat Lite. Lunch: Hormel Compleats Chicken & Noodles. Dinner: Weis to Go Original Potato Salad, Deviled Egg, Tyson Foods Southwestern Style Chicken Breast Strips. Snacks/Other: Fiber One Layered Chewy Bars - Double Chocolate Almond. more...
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Losing 1.0 kg a Week
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