dag 5 van dieet na de zomer vakantie
|
72.5 kg
Lost so far: 50.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
676 kcal
|
Fat: 22.71g | Prot: 37.52g | Carbs: 76.45g.
Breakfast: Koffie, Délifin Varkensgebraad, Carrefour Ontvette Gekookte Ham, Buttella Boter Light+ , Beschuit. Lunch: Kaas, Colruyt Everyday Fruitsap. Dinner: Pasta Carbonara. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heidikeuh's Weight History
|