Weigh In record (no journal entry) for 05 September 2021
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77.8 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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900 kcal
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Fat: 26.68g | Prot: 21.83g | Carbs: 144.72g.
Breakfast: Кубанская Буренка Молоко 2,5%, Юбилейное Печенье Традиционное, Помидоры, Global Village Лечо, Курица с Рисом. Snacks/Other: Пятерочка Сахар, Магнит Банан. more...
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Gaining 0.7 kg a Week
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Helen admiral's Weight History
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