Weigh In record (no journal entry) for 05 September 2021
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90.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1246 kcal
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Fat: 44.53g | Prot: 116.00g | Carbs: 131.62g.
Breakfast: Prunes, Gerblé Biscuit Sésame, Prunes, Café, Oeuf sur le Plat. Lunch: Encornets, Pamplemousse (Rose et Rouge), Auchan Lieu Noir, Poivrons Rouges Doux, Olives Vertes (Conservées, en Conserve ou en Bouteille), Carrefour Steak de Cheval , Melon. Dinner: Pain aux Céréales, Pastèque, Endive, Tomates Cerises, Galbani Mozzarella, Magda Fond D’Artichaut, Carottes, Géant Vert Cœur de Palmiers, Poivrons Rouges Doux, Les Crudettes Radis, Maïs Jaune Doux. more...
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Gaining 1.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
reste motivé.bon dimanche.
05 Sep 21 by member: jpp59160
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Black_Phenix's Weight History
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