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Juliet_dar
Journal
05 Sep 21
Juliet_dar's Journal, 05 Sep 21
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Weigh In record (no journal entry) for 05 September 2021
54.1 kg
Lost so far:
0.3 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2021:
808 kcal
Fat: 41.11g | Prot: 83.32g | Carbs: 22.45g.
Lunch:
Slendier Noodle Konjac, Calabacines Tiernos, Zanetti Queso Provolone, Tomates Cherry.
Dinner:
Hacendado Brócoli Congelado, Salmón al Horno o a la Parrilla.
Snacks/Other:
ElPozo Pechuga de Pavo sin Grasa, Hacendado Pan Fibra y Sésamo, Activia Fibras con Cereales 0%.
more...
1670 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Juliet_dar's Weight History
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