Weigh In record (no journal entry) for 04 September 2021
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94.5 kg
Lost so far: 0.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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817 kcal
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Fat: 40.02g | Prot: 68.54g | Carbs: 42.75g.
Breakfast: Coffee, O! Preț Mic Lapte. Lunch: Swiss Cheese , Торчин Кетчуп, Chicken Breast. Dinner: Coffee, O! Preț Mic Lapte, O! Preț Mic Lapte. more...
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Losing 4.2 kg a Week
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