Weigh In record (no journal entry) for 05 September 2021
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89.8 kg
Lost so far: 8.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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738 kcal
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Fat: 21.66g | Prot: 44.39g | Carbs: 89.49g.
Lunch: Pepaya, Jus Jeruk Peras Segar, Royco Sup Krim Jagung, Kerupuk Makanan Ringan, Putih Telur. Dinner: Pempek, Pempek Kapal Selam. more...
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Losing 4.9 kg a Week
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Hurin Salimah's Weight History
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