Weigh In record (no journal entry) for 05 September 2021
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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686 kcal
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Fat: 13.65g | Prot: 78.23g | Carbs: 117.33g.
Breakfast: Кофе с Молоком, Печенье к Чаю. Lunch: Сыр Моцарелла (Обезжиренный), Помидор Тушеный, Кабачки. Dinner: Йогурт, Newa Nutrition Alade . Snacks/Other: Персики. more...
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Gaining 0.9 kg a Week
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NataliaCociorva's Weight History
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