Weigh In record (no journal entry) for 05 September 2021
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1080 kcal
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Fat: 39.27g | Prot: 40.94g | Carbs: 144.76g.
Breakfast: Food Master Йогурт Греческий Натуральный, Ол Лайт Овсяная Каша. Lunch: Куриный Суп Пюре (Консервы, Конденсированный). Dinner: Блины с Творогом. Snacks/Other: Молком Молоко 2,5%, Банан. more...
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Losing 3.5 kg a Week
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Асель SA's Weight History
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