Weigh In record (no journal entry) for 25 August 2021
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97.3 kg
Lost so far: 0.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 9.94g | Prot: 5.80g | Carbs: 49.46g.
Breakfast: Банан, Nutiva Кокосовое Масло, Овсяная Каша на Воде. more...
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Losing 1.4 kg a Week
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nastyosha's Weight History
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