Weigh In record (no journal entry) for 05 September 2021
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84.6 kg
Lost so far: 25.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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890 kcal
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Fat: 53.35g | Prot: 29.78g | Carbs: 71.29g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Сосиски Молочные, Сосиски Молочные. more...
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Gaining 1.9 kg a Week
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