Weigh In record (no journal entry) for 05 September 2021
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51.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1245 kcal
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Fat: 56.69g | Prot: 52.04g | Carbs: 97.39g.
Breakfast: Avalanche Flat White Coffee, 酪梨, 原味鬆餅, Costco 烤雞大腿, 生菜. Lunch: 阿明師 芋頭酥. Dinner: 炒薯仔, 鴨肉. more...
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Losing 2.8 kg a Week
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featherlightoo's Weight History
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