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Day 3💜
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46.6 kg
Lost so far: 10.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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865 kcal
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Fat: 30.51g | Prot: 128.09g | Carbs: 25.52g.
Breakfast: 全家 熱美式（中）. Lunch: Infinite Power 濃縮乳清蛋白-巧克力口味, 燕麥麩（Nunaturals) , 米森 有機純黑芝麻粉, 大漢 超嫩豆腐, 大武山 雞蛋. Dinner: Bragg 有機蘋果醋, 大武山 雞蛋, Infinite Power 濃縮乳清蛋白-巧克力口味, 全聯 雞胸肉去皮. Snacks/Other: 安麗 XS青蘋果風味. more...
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steady weight
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Hera0217's Weight History
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