Day 3💜
|
46.6 kg
Lost so far: 10.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
865 kcal
|
Fat: 30.51g | Prot: 128.09g | Carbs: 25.52g.
Breakfast: 全家 熱美式(中). Lunch: Infinite Power 濃縮乳清蛋白-巧克力口味, 燕麥麩(Nunaturals) , 米森 有機純黑芝麻粉, 大漢 超嫩豆腐, 大武山 雞蛋. Dinner: Bragg 有機蘋果醋, 大武山 雞蛋, Infinite Power 濃縮乳清蛋白-巧克力口味, 全聯 雞胸肉去皮. Snacks/Other: 安麗 XS青蘋果風味. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hera0217's Weight History
|