Weigh In record (no journal entry) for 05 September 2021
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72.5 kg
Lost so far: 21 kg.
Still to go: 72.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1825 kcal
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Fat: 112.50g | Prot: 128.35g | Carbs: 69.24g.
Lunch: 오이고추, 깻잎, 상추, 낙지, 농어, 전어회. Dinner: 순살치킨, 닭강정. more...
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Gaining 0.7 kg a Week
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zmbrella13's Weight History
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