EDWINFU's Journal, 05 Sep 21

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Weigh In record (no journal entry) for 05 September 2021

87.6 kg Lost so far: 1.5 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2021:

1889 kcal

Fat: 33.81g | Prot: 94.82g | Carbs: 298.85g. Breakfast: 肉圓. Lunch: 爭鮮花枝壽司, 爭鮮鮭魚生魚片, 爭鮮旗魚生魚片. Dinner: 水煮蛋, 爭鮮鮪魚生魚片, 爭鮮蒲燒星鰻握壽司, 爭鮮鮪魚握壽司. more...

2398 kcal

Exercise: Running - 10/kph - 10 minutes, Grocery Shopping - 35 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week

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EDWINFU's Journal, 05 Sep 21

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EDWINFU's Weight History