Weigh In record (no journal entry) for 04 September 2021
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63.1 kg
Lost so far: 18.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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657 kcal
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Fat: 50.43g | Prot: 35.36g | Carbs: 28.17g.
Lunch: Maní, La Campagnola Atún al Natural, Tomates. more...
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Losing 1.4 kg a Week
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