Weigh In record (no journal entry) for 04 September 2021
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124.4 kg
Lost so far: 50.5 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1734 kcal
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Fat: 65.39g | Prot: 100.59g | Carbs: 189.13g.
Lunch: Friboi Fraldinha Assada, Andorinha Azeite de Oliva Extra Virgem, Bonduelle Palmito Pupunha, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Feijão Carioca Cozido, Cebolas, Tomates. Dinner: Habib's Pastel de Carne, Laranjas, Habib's Esfiha de Carne. Snacks/Other: Catarinense Ômega 3. more...
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Losing 6.3 kg a Week
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vinifcosta's Weight History
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