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34.8 (mc2) 🍚 137 🍔 1012 🙊 21hrs
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56.8 kg
Lost so far: 0.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1011 kcal
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Fat: 36.98g | Prot: 36.21g | Carbs: 137.68g.
Dinner: 台糖 貳號砂糖, 統一 純喫茶綠茶, 油炸豆腐, 福記 阿薩姆茶葉蛋, 玉米筍, 炒黃瓜, 白飯, 全家 五花滷桂筍, 紅豆湯. more...
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Losing 3.5 kg a Week
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Ting_0116's Weight History
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