Weigh In record (no journal entry) for 04 September 2021
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85.8 kg
Lost so far: 17.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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646 kcal
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Fat: 16.76g | Prot: 36.60g | Carbs: 87.26g.
Breakfast: Café com Açúcar, Adria Bolacha Água e Sal, Panutri Pao Integral. Lunch: Natural One Limonada Adoçada, Peito de Frango no Forno, Grelhado ou Assado, Cenouras Cozidas, Chuchu Cozido. Snacks/Other: Chá de Hibisco. more...
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Losing 1.4 kg a Week
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NancyNunes's Weight History
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