Weigh In record (no journal entry) for 04 September 2021
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78.6 kg
Lost so far: 18.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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650 kcal
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Fat: 19.38g | Prot: 50.50g | Carbs: 67.31g.
Lunch: Abóbora Moranga, Acém Cozido, Rosalito Arroz Integral. more...
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Gaining 2.1 kg a Week
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kinberlyn's Weight History
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